Monthly Weekly Daily List Grid Tile
August 2022
Our FREE qualified Advice and Guidance Employment Advisors can support you on a one-to-one basis, providing confidential, impartial advice and guidance to help you to move forward with getting a new job or retaining your existing one. This is a free one-to-one service (booked at a time that suits you) that runs Monday to Friday and is run by our Surrey Employment Service at a time slot booked at a convenient time for you. ...
Creating Healthy Boundaries
Healthy and supportive relationships can be built by learning about communicating positively with other people. Understanding how people perceive life and events differently to us can help us improve our interactions. ...
Mindful Matters
*FREE* weekly group mindfulness and meditation practice sharing ideas and techniques for everyday life and the second half of the session will be a guided meditation. ...
Music & Mood
In this workshop we will look to explore how different music can impact our emotional wellbeing, and will support you to utilise your inner creativity to discover how you can use music to improve your mood. ...
Affirmations
Affirmations can positively impact your mindset and improve your wellbeing. Learn how to use affirmations to challenge your negative thoughts. ...
Light Relief Coffee Mornings
Keep socially interactive even if you are limited by travel with this light-hearted coffee hour to catch up and find out what has entertained us this week, ...
Numbers 4 U
Numbers 4 U is not a maths lesson! Are you the sort of person who mentally carries around the mantra “Oh I’m no good at numbers, never have been, never will be.”? Then this informal, practical and friendly session is perfect for you! ...
Badminton & Table Tennis for Mental Wellbeing
A fun, casual drop-in Table Tennis & Badminton session for people experiencing mental health problems facilitated by Sport in Mind, with all abilities welcome! ...
Free Employment Assistance
Our FREE qualified Advice and Guidance Employment Advisors can support you on a one-to-one basis, providing confidential, impartial advice and guidance to help you to move forward with getting a new job or retaining your existing one. This is a free one-to-one service (booked at a time that suits you) that runs Monday to Friday and is run by our Surrey Employment Service at a time slot booked at a convenient time for you. ...
Watercolour Wellbeing Walk
A twice-monthly walking group meeting at the Wingfield Centre, then venturing out on a guided group walk around the beautiful Watercolour Lakes. Led by two approved walk leaders. ...
Mindful Matters
*FREE* weekly group mindfulness and meditation practice sharing ideas and techniques for everyday life and the second half of the session will be a guided meditation. ...
Light Relief Coffee Mornings
Keep socially interactive even if you are limited by travel with this light-hearted coffee hour to catch up and find out what has entertained us this week, ...
No event found!
Events for 1st August

8:00 am - 8:15 am
Free Employment Assistance
Face-to-Face or Online

11:00 am - 1:00 pm
Managing Anger and Strong Emotions
Redhill Methodist Church

4:00 pm - 5:00 pm
Mindful Matters
Zoom
Events for 2nd August

7:00 pm - 9:00 pm
How to Reduce Anxiety and Panic: The 30-3-30 approach
Zoom
Events for 3rd August

2:00 pm - 4:00 pm
Time Management
Zoom
Events for 4th August

10:45 am - 11:45 am
Light Relief Coffee Mornings
Zoom

2:00 pm - 3:00 pm
Numbers 4 U
Wingfield Resource Centre
Events for 5th August

1:00 pm - 2:00 pm
Badminton & Table Tennis for Mental Wellbeing
YMCA East Surrey

2:00 pm - 4:00 pm
Online Peer Support Group
Zoom
Events for 6th August
No Events
Events for 7th August
No Events
Events for 8th August

8:00 am - 8:15 am
Free Employment Assistance
Face-to-Face or Online

1:00 pm - 1:00 pm
Watercolour Wellbeing Walk
Start & Finish at Wingfield RH1 1AU
Events for 9th August
No Events
Events for 10th August

2:00 pm - 4:00 pm
Active Listening Skills
Zoom
Events for 11th August

10:45 am - 11:45 am
Light Relief Coffee Mornings
Zoom
Events for 12th August

1:00 pm - 2:00 pm
Badminton & Table Tennis for Mental Wellbeing
YMCA East Surrey

2:00 pm - 4:00 pm
Online Peer Support Group
Zoom
Events for 13th August
No Events
Events for 14th August
No Events
Events for 15th August

8:00 am - 8:15 am
Free Employment Assistance
Face-to-Face or Online

11:00 am - 1:00 pm
Creating Healthy Boundaries
Redhill Methodist Church, Gloucester Road, Redhill, RH1 1BP

4:00 pm - 5:00 pm
Mindful Matters
Zoom
Events for 16th August

7:00 pm - 9:00 pm
Music & Mood
Zoom
Events for 17th August

2:00 pm - 4:00 pm
Affirmations
Zoom
Events for 18th August

10:45 am - 11:45 am
Light Relief Coffee Mornings
Zoom

2:00 pm - 3:00 pm
Numbers 4 U
Face-to-Face or Online
Events for 19th August

1:00 pm - 2:00 pm
Badminton & Table Tennis for Mental Wellbeing
YMCA East Surrey
Events for 20th August
No Events
Events for 21st August
No Events
Events for 22nd August

8:00 am - 8:15 am
Free Employment Assistance
Face-to-Face or Online

1:00 pm - 1:00 pm
Watercolour Wellbeing Walk
Start & Finish at Wingfield RH1 1AU

4:00 pm - 5:00 pm
Mindful Matters
Zoom
Events for 23rd August
No Events
Events for 24th August
No Events
Events for 25th August

10:45 am - 11:45 am
Light Relief Coffee Mornings
Zoom
Events for 26th August

1:00 pm - 2:00 pm
Badminton & Table Tennis for Mental Wellbeing
YMCA East Surrey
Events for 27th August
No Events
Events for 28th August
No Events
Events for 29th August

8:00 am - 8:15 am
Free Employment Assistance
Face-to-Face or Online

4:00 pm - 5:00 pm
Mindful Matters
Zoom
Events for 30th August
No Events
Events for 31st August
No Events
Events for 1st September

10:45 am - 11:45 am
Light Relief Coffee Mornings
Zoom
Events for 2nd September

1:00 pm - 2:00 pm
Badminton & Table Tennis for Mental Wellbeing
YMCA East Surrey

2:00 pm - 4:00 pm
Online Peer Support Group
Zoom