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August 2022

Free Employment Assistance

Our FREE qualified Advice and Guidance Employment Advisors can support you on a one-to-one basis, providing confidential, impartial advice and guidance to help you to move forward with getting a new job or retaining your existing one. This is a free one-to-one service (booked at a time that suits you) that runs Monday to Friday and is run by our Surrey Employment Service at a time slot booked at a convenient time for you. ...
15 Aug
8:00 am - 8:15 am
Face-to-Face or Online

Creating Healthy Boundaries

Healthy and supportive relationships can be built by learning about communicating positively with other people. Understanding how people perceive life and events differently to us can help us improve our interactions. ...
15 Aug
11:00 am - 1:00 pm
Redhill Methodist Church, Gloucester Road, Redhill, RH1 1BP

Mindful Matters

*FREE* weekly group mindfulness and meditation practice sharing ideas and techniques for everyday life and the second half of the session will be a guided meditation. ...
15 Aug
4:00 pm - 5:00 pm
Zoom

Music & Mood

In this workshop we will look to explore how different music can impact our emotional wellbeing, and will support you to utilise your inner creativity to discover how you can use music to improve your mood. ...
16 Aug
7:00 pm - 9:00 pm
Zoom

Affirmations

Affirmations can positively impact your mindset and improve your wellbeing. Learn how to use affirmations to challenge your negative thoughts. ...
17 Aug
2:00 pm - 4:00 pm
Zoom

Light Relief Coffee Mornings

Keep socially interactive even if you are limited by travel with this light-hearted coffee hour to catch up and find out what has entertained us this week, ...
18 Aug
10:45 am - 11:45 am
Zoom

Numbers 4 U

Numbers 4 U is not a maths lesson! Are you the sort of person who mentally carries around the mantra “Oh I’m no good at numbers, never have been, never will be.”? Then this informal, practical and friendly session is perfect for you! ...
18 Aug
2:00 pm - 3:00 pm
Face-to-Face or Online

Free Employment Assistance

Our FREE qualified Advice and Guidance Employment Advisors can support you on a one-to-one basis, providing confidential, impartial advice and guidance to help you to move forward with getting a new job or retaining your existing one. This is a free one-to-one service (booked at a time that suits you) that runs Monday to Friday and is run by our Surrey Employment Service at a time slot booked at a convenient time for you. ...
22 Aug
8:00 am - 8:15 am
Face-to-Face or Online

Watercolour Wellbeing Walk

A twice-monthly walking group meeting at the Wingfield Centre, then venturing out on a guided group walk around the beautiful Watercolour Lakes. Led by two approved walk leaders. ...
22 Aug
1:00 pm - 1:00 pm
Start & Finish at Wingfield RH1 1AU

Mindful Matters

*FREE* weekly group mindfulness and meditation practice sharing ideas and techniques for everyday life and the second half of the session will be a guided meditation. ...
22 Aug
4:00 pm - 5:00 pm
Zoom

Light Relief Coffee Mornings

Keep socially interactive even if you are limited by travel with this light-hearted coffee hour to catch up and find out what has entertained us this week, ...
25 Aug
10:45 am - 11:45 am
Zoom
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