Other Crisis Support

Samaritans

Samaritans provide a 24/7 helpline on 116 123.

Email support on jo@samaritans.org, response within 24 hours.

Free online platform to track how you’re feeling, get recommendations and support to stay safe in a crisis.

www.samaritans.org/

Sane

A national out-of-hours mental health helpline offering specialist emotional support, guidance and information on 0300 304 7000 4:30pm-10:30pm daily.

www.sane.org.uk

Campaign Against Living Miserably (CALM)

CALM provide a mental health helpline available 5pm to 12am 365 days a year on 0800 58 58 58 (National) or 0808 802 5858 (London). They also have a livechat available during the same hours.

www.thecalmzone.net/

SHOUT

Free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

Text: ‘SHOUT’ to 85258

www.giveusashout.org

Stay Alive App

The Stay Alive App is a suicide prevention resource, packed full of useful information and tools to help you stay safe in crisis.

www.stayalive.app/

Hub of Hope

The Hub of Hope is the UK’s leading mental health support database, provided by national mental health charity, Chasing the Stigma. It brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time.

You can search locally and by services both online and in their free app.

hubofhope.co.uk/

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