Self-Esteem and Confidence Building
Tuesday evenings over 4 weeks
April 19, 26 and May 10 & 17
7.00pm to 9.00pm
ABOUT THIS SESSION
If your self-esteem could do with a boost then join our free four-week course to give your self-confidence a boost.
- Define Self-esteem and confidence
- Discuss reasons why people may lack self-esteem and confidence
- Explore different techniques for building self-esteem and confidence
- Identify how negative thinking and behaviours can affect our self-esteem
WHO CAN JOIN THESE SESSIONS
Anyone who lives in Surrey and is over the age of 18.
HOW THE SESSIONS ARE RUN
We use the video chat service called Zoom. We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats
HOW TO JOIN
If you are currently registered with Richmond Fellowship, all you need to do is speak to your Community Links Advisor or email RedhillCC@richmondfellowship.org.uk and to let us know which course or workshop you would like to attend. If you are new to Richmond Fellowship, you will be asked to complete a registration form and have an introductory call with one of the team. Please find an online application form here: Richmond Fellowship Booking Form.
Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.
After completing the booking & registration form you will receive an introductory welcome call from one of our team.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.