The Art of Saying No
Tuesdays over 2 weeks
25 January & 01 February 2022
7.00pm to 9.00pm
ABOUT THIS SESSION
“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others”
We often take on too much to the detriment of our mental and physical health.
Learn how to set healthy boundaries for self-care in both personal and professional relationships.
WHO CAN JOIN THESE SESSIONS
Anyone who lives in Surrey and is over the age of 18.
HOW THE SESSIONS ARE RUN
We use the video chat service called Zoom. We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats
HOW TO JOIN
You will be asked to complete a registration form and have an introductory call with the session provider. Please find an online application form here: Richmond Fellowship Booking Form.
Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.
After completing the booking & registration form you will receive an introductory welcome call from the session provider.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.