18
June
7:00 pm - 8:00 pm
Zoom

Resilience Hour

Boost your resilience in just one hour! Join us for practical strategies, insights and a supportive community. Discover your inner strength and thrive with Resilience Hour! ...

19
June
4:00 pm - 5:00 pm
Zoom

Menopause Matters

This group is for anyone living through any stage of menopause to get together, share experiences, and to offer and receive support.  ...

20
June
12:00 pm - 1:00 pm
Zoom

Women’s Hour

A safe supportive space for women to connect and explore different ideas around women's health and development. ...

20
June
4:00 pm - 5:00 pm
Zoom

Stress Matters

Life brings many challenges, resulting in a heightened sense of stress and anxiety for many of us. Join this weekly support group on Thursdays 4-5pm as we tackle the effects of stress together to help us in our day to day living. ...

21
June
2:00 pm - 4:00 pm
Zoom

Online Friday Support Circle

A weekly peer support group where we come together to provide emotional comfort, moral support, advice and tips through shared, lived experiences. After all, we are stronger together.  ...

24
June
11:00 am - 1:00 pm
Location central to Redhill

Celebrate our 65th Anniversary

Explore the building blocks critical to your mental, physical and emotional wellbeing in a safe space. This week we look and Nature and Nurture and plant sunflower seeds for hope - all materials provided free. ...

24
June
1:00 pm - 2:00 pm
Donyngs Leisure Centre

Badminton for Mental Wellbeing

A fun, casual drop-in Badminton session for people experiencing mental health problems facilitated by Sport in Mind, with all abilities welcome! ...

24
June
2:00 pm - 3:00 pm
Donyngs Leisure Centre

Pickleball for Mental Wellbeing

A fun, casual drop-in Pickleball session for people experiencing mental health problems facilitated by Sport in Mind, with all abilities welcome! ...

24
June
4:00 pm - 5:00 pm
Zoom

Mindful Matters

*FREE* weekly group mindfulness and meditation practice sharing ideas and techniques for everyday life and the second half of the session will be a guided meditation. ...

25
June
8:00 am - 8:15 am
Face-to-Face or Online

Free Employment Support

Our FREE qualified Advice and Guidance Employment Advisors can support you on a one-to-one basis, providing confidential, impartial advice and guidance to help you to move forward with getting a new job or retaining your existing one. This is a free one-to-one service (booked at a time that suits you) that runs Monday to Friday and is run by our Surrey Employment Service at a time slot booked at a convenient time for you. ...

25
June
7:00 pm - 8:00 pm
Zoom

Resilience Hour

Boost your resilience in just one hour! Join us for practical strategies, insights and a supportive community. Discover your inner strength and thrive with Resilience Hour! ...

26
June
11:00 am - 1:00 pm
Box Hill, Tadworth

Forest Bathing at Box Hill

Forest bathing has been used by millions of people across the world to alleviate symptoms of stress, depression and anxiety. Join us in Tadworth Surrey. ...

27
June
12:00 pm - 1:00 pm
Zoom

Women’s Hour

A safe supportive space for women to connect and explore different ideas around women's health and development. ...

27
June
4:00 pm - 5:00 pm
Zoom

Stress Matters

Life brings many challenges, resulting in a heightened sense of stress and anxiety for many of us. Join this weekly support group on Thursdays 4-5pm as we tackle the effects of stress together to help us in our day to day living. ...

28
June
2:00 pm - 4:00 pm
Zoom

Online Friday Support Circle

A weekly peer support group where we come together to provide emotional comfort, moral support, advice and tips through shared, lived experiences. After all, we are stronger together.  ...

28
June
3:30 pm - 5:00 pm
Wingfield Resource Centre

The Huddle

Our group gives young adults the chance to socialise within a space supportive of mental health. Sessions will also touch upon discussion and support around different well-being and mental health topics. ...

1
July
11:00 am - 1:00 pm
Location central to Redhill

Breathe & Move

Breathe & Move: Learn calming breathing techniques and gentle stretching exercises for wellbeing ...

1
July
1:00 pm - 2:00 pm
Donyngs Leisure Centre

Badminton for Mental Wellbeing

A fun, casual drop-in Badminton session for people experiencing mental health problems facilitated by Sport in Mind, with all abilities welcome! ...

1
July
2:00 pm - 3:00 pm
Donyngs Leisure Centre

Pickleball for Mental Wellbeing

A fun, casual drop-in Pickleball session for people experiencing mental health problems facilitated by Sport in Mind, with all abilities welcome! ...

1
July
2:00 pm - 4:00 pm
Zoom

Creative Writing for Recovery & Discovery

Take a voyage of self-discovery in a supportive setting. Use creative writing to explore your identity, process past and present events and explore your hopes and aims for the future. ...

1
July
4:00 pm - 5:00 pm
Zoom

Mindful Matters

*FREE* weekly group mindfulness and meditation practice sharing ideas and techniques for everyday life and the second half of the session will be a guided meditation. ...

2
July
8:00 am - 8:15 am
Face-to-Face or Online

Free Employment Support

Our FREE qualified Advice and Guidance Employment Advisors can support you on a one-to-one basis, providing confidential, impartial advice and guidance to help you to move forward with getting a new job or retaining your existing one. This is a free one-to-one service (booked at a time that suits you) that runs Monday to Friday and is run by our Surrey Employment Service at a time slot booked at a convenient time for you. ...

2
July
1:00 pm - 4:00 pm
Wingfield Resource Centre

Domestic Abuse Drop In

This is an opportunity for anybody who is in need of support or advice around domestic abuse, to speak to a professional adviser from the East Surrey Domestic Abuse Service. ...

2
July
7:00 pm - 9:00 pm
Zoom

People Pleasing: Understanding the roots and consequences

Are you a person who consistently strives to please others, often sacrificing your own wants or needs in the process? Learn how to re-dress the balance and boundaries whilst still being caring, and how to avoid resentment and burnout from self-neglect. ...

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June 2024

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3:30 pm - 5:00 pm

The Huddle

Wingfield Resource Centre
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3:30 pm - 5:00 pm

The Huddle

Wingfield Resource Centre
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2024 June

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