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East Surrey Community Connections

East Surrey Community Connections

Mental Health Support

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Events

Effective Communication Skills

Communication, Emotional Wellbeing, Mental Health
WHEN

Tuesday evening
05 April 2022

TIME

7.00pm to 9.00pm

ABOUT THIS SESSION

Join us for this one session workshop as we learn how to:

  • Increase your ability to communicate effectively both verbally and non-verbally.
  • Improve how we send and receive messages, listen with both ears!
  • Recognise characteristics of helpful and unhelpful body language.
WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use the video chat service called Zoom. We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats

HOW TO JOIN

If you are currently registered with Richmond Fellowship, all you need to do is speak to your Community Links Advisor or email RedhillCC@richmondfellowship.org.uk and to let us know which course or workshop you would like to attend.
If you are new to Richmond Fellowship, you will be asked to complete a registration form and have an introductory call with one of the team. Please find an online application form here: Richmond Fellowship Booking Form.

 

Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.

After completing the booking & registration form you will receive an introductory welcome call from the session provider.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.

For the latest information, visit Facebook:@RFEastSurreyCC
richmondfellowship.org.uk

30th January 2022/by Charlotte
https://rfcommunityconnections.org.uk/wp-content/uploads/2022/01/FB-AdSq-MEC-EffectiveCommunicationSkills-dots.png 720 720 Charlotte https://rfcommunityconnections.org.uk/wp-content/uploads/2018/11/richmond-fellowship-transparent-logo.png Charlotte2022-01-30 14:57:392022-02-14 11:08:31Effective Communication Skills

The Art of Saying No

Emotional Wellbeing, Mental Health, Stress & Anxiety
WHEN

Tuesdays over 2 weeks
25  January & 01 February 2022

TIME

7.00pm to 9.00pm

ABOUT THIS SESSION

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others”
~Brene Brown

We often take on too much to the detriment of our mental and physical health.

Learn how to set healthy boundaries for self-care in both personal and professional relationships.

 

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use the video chat service called Zoom. We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats

HOW TO JOIN

You will be asked to complete a registration form and have an introductory call with the session provider. Please find an online application form here: Richmond Fellowship Booking Form.

Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.

After completing the booking & registration form you will receive an introductory welcome call from the session provider.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.

24th December 2021/by Chon Donnelly
https://rfcommunityconnections.org.uk/wp-content/uploads/2021/12/Course-AdSq-MEC-ArtofSayingNoBoiundaries-2022.png 720 720 Chon Donnelly https://rfcommunityconnections.org.uk/wp-content/uploads/2018/11/richmond-fellowship-transparent-logo.png Chon Donnelly2021-12-24 14:16:032022-01-24 01:30:22The Art of Saying No

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Office

Wingfield Resource Centre
St Anne’s Drive
Redhill
RH1 1AU

01737 771282

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