Events

Badminton & Table Tennis for Mental Wellbeing

, , ,
Free Badminton & Table Tennis for Mental Wellbeing run by Sport in Mind
WHEN

Every Friday

TIME

1.00pm to 2.00pm

FACILITATOR

This drop in session is facilitated by Sport in Mind and run by coach, Sam & Tom

WHERE

This session takes place at the ISF Sports Hall at YMCA East East Surrey, Princes Road, Redhill, RH1 6JJ. You can find the venue using what3words – ///paths.basic.usage. The venue also has free parking.

ABOUT THIS SESSION

A fun, casual drop-in Table Tennis & Badminton session for people experiencing mental health problems facilitated by Sport in Mind, with all abilities welcome!

 

 

HOW TO JOIN

There is no need to book on to the session as this is a casual drop-in session open to all. A short registration form is required and can be completed online before the session here – https://www.sportinmind.org/pages/category/join-a-session. Please feel free to contact Tom Crowe on tom.crowe@sportinmind.org or 07799 575031 if you would like any additional information.

/by

Six Steps to Wellbeing

, , , ,
WHEN

Monday 20 June 2022

TIME

6.30-9.00pm

ABOUT THIS SESSION

This popular fun one-off evening workshop will take you through these six easy steps to increasing your wellbeing.

Emotional and mental wellbeing are combined and these are improved by using the Wheel of Wellbeing

More and more research is showing us how certain things we do can improve our moods, reduce the risk of depression, strengthen relationships, keep us healthy to lead longer lives by following the six steps of the Wheel of Wellbeing

If you are interested in improving your health and happiness the Wheel of Wellbeing is a ‘do-it-yourself’ guide with practical things you can do to enhance your personal wellbeing!

Running on selected dates (day and evening) from October to January.

 

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use the video chat service called Zoom. We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats

HOW TO JOIN

If you are currently registered with Richmond Fellowship, all you need to do is speak to your Community Links Advisor or email RedhillCC@richmondfellowship.org.uk and to let us know which course or workshop you would like to attend.If you are new to Richmond Fellowship, you will be asked to complete a registration form and have an introductory call with one of the team. Please find an online application form here: Richmond Fellowship Booking Form.

Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.

After completing the booking & registration form you will receive an introductory welcome call from the session provider.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.

/by

Mood and Food

, , , , ,
WHEN

Wednesday afternoons over 2 weeks
22 & 29 June 2022

TIME

2.00pm to 4.00pm

FACILITATOR

Angie

ABOUT THIS SESSION

This two week workshop will examine the relationship between mood and food and explore changes we can make to our lifestyles and diet to enhance our wellbeing.

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use the video chat service called Zoom. We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats

HOW TO JOIN

If you are currently registered with Richmond Fellowship, all you need to do is speak to your Community Links Advisor or email RedhillCC@richmondfellowship.org.uk and to let us know which course or workshop you would like to attend.If you are new to Richmond Fellowship, you will be asked to complete a registration form and have an introductory call with one of the team. Please find an online application form here: Richmond Fellowship Booking Form.

Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.

After completing the booking & registration form you will receive an introductory welcome call from the session provider.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.

For the latest information, visit Facebook:@RFEastSurreyCC
richmondfellowship.org.uk

/by

Watercolour Wellbeing Walk

, , , ,
WHEN

Second and Fourth Monday of each month

TIME

01:00pm
(please note times may vary over Christmas or seasonal periods)

ABOUT THIS SESSION

A twice monthly walking group meeting at our very own Wingfield Centre, then venturing out on a guided group walk around the beautiful Watercolour Lakes. led by two walk leaders.

The Watercolour Walk is a perfect opportunity to balance keeping our minds and bodies healthy, all whilst we enjoy the great outdoors with some excellent company.

 

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

The walking group meet outside the Wingfield Centre at 13:00 and depart together for there.

HOW TO JOIN

If you are currently registered with Richmond Fellowship, all you need to do is speak to your Community Links Advisor or email RedhillCC@richmondfellowship.org.uk and to let us know which event, course or workshop you would like to attend.If you are new to Richmond Fellowship, you will be asked to complete a registration form and have an introductory call with one of the team. Please find an online application form here: Richmond Fellowship Booking Form.

 or please email or call us to arrange joining on
RedhillCC@richmondfellowship.org.uk
01737 771 282

After completing the booking & registration form you will receive an introductory welcome call from one of the team. 

It’s not always possible to join a session happening the same day, but we often have regular sessions weekly.

We’re normally able to respond within 24/48 hours of you contacting us.

richmondfellowship.org.uk

For the latest information, visit Facebook:@RFEastSurreyCC

/by

Sleeping Well Workshop

, , ,
WHEN

Tuesday 04 January 2022

TIME

2.00pm to 4.00pm

ABOUT THIS SESSION

Do You Get Enough Sleep? Good sleep habits can help you get a good night’s sleep, which improves your health, energy and wellbeing.

Join us for this free workshop to learn tips and techniques on how to improve your sleep.

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use the video chat service called Zoom. We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats

HOW TO JOIN

You will be asked to complete a registration form and have an introductory call with the session provider. Please find an online application form here: Richmond Fellowship Booking Form.

Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.

After completing the booking & registration form you will receive an introductory welcome call from one of our team.
It’s not always possible to join a session happening the same day, but we often have other regular sessions.  We’re normally able to respond within 24/48 hours of you contacting us.

For the latest information, visit Facebook:@RFEastSurreyCC
richmondfellowship.org.uk

/by

Quick Links

How we can help

Help & Resources