04 & 11 September 2023
11.00am to 1.00pm
Angie & Volunteers
ABOUT THIS SESSION
This two week workshop will examine the relationship between mood and food and explore changes we can make to our lifestyles and diet to enhance our wellbeing.
WHO CAN JOIN THESE SESSIONS
Anyone who lives in Surrey and is over the age of 18.
HOW THE SESSIONS ARE RUN
Face-to-face with our experienced facilitators in a location central to Redhill with complimentary refreshments.
HOW TO JOIN
You will be asked to complete a registration form and have an introductory call with us if you are not already registered with Richmond Fellowship.
You can register online here: Referral Forms – East Surrey Community Connections (rfcommunityconnections.org.uk)
or please email or call us to arrange joining on
01737 771 282
After completing the booking & registration form you will receive an introductory welcome call from one of the team.
It’s not always possible to join a session with short notice, but we often have regular sessions.
To avoid disappointment, please register 10 days before the group or course you’d like to join.
We’re normally able to respond within 24/48 hours of you contacting us to book you in.