Last Friday our support group met face to face to explore the various aspects of hygge.

Group facilitator Angie explained, “Hygge is about cosiness and surrounding yourself with the things that make life good, like friendship, laughter and security, as well as more concrete things like warmth, light, seasonal food and drink.

It’s also how we invest our time – nature shows us how to bring calmness and serenity into our world.”

Here are some beautiful pictures from the group.

Contributed by the Friday Support Group

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